Livestream 3/10/24 Free the Feet + Figure 4 Toestand 90 min
Live Stream Classes 3 - High Resolution!
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1h 33m
Improve the movement of the ankle, foot and toes in this class that both mobilizes and stretches one of the most forgotten areas of the body. Then, apply your newly found freedom to a variation of toe stand!
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Livestream 2/25/24 Happy Hamstrings +...
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Livestream 2/18/24 Core Stabilization...
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