6/20/25 108 Summer Solstice 120 min
Workshops
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1h 59m
In honor of the change in season, embark on the journey of 108! This practice is mostly self-guided, with options for surya namaskar A (sun salutation) for you to cultivate a meditative flow as you move. At the end, there are some gentle stretches offered to wind down. Try just a few rounds or dive in for all 108!
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