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Active Align Yoga Power Up The Legs 20 min
Under 30 Minutes
•
21m
This quick class packs a punch for muscles in the legs and hips, guiding you through primarily standing postures. Build strength and stability to ward off some of the common perpetrators of low back and hip pain, or simply enjoy the fiery flow. Didn’t know you could do all this is just 20 minutes, did you?!
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